Instructions for improving your cervical curve.
This video is Dr. Ben and Dr. Callum, Mornington Peninsula Chiropractors, instructing on how to use your Cervical Traction Device with strap (Denneroll) correctly.
THE DENNEROLL IS TO BE USED ONLY UNDER THE SUPERVISION OF YOUR CHIROPRACTOR.
Start with 3 minutes.
Add 1 minute each morning AND night.
Continue this, working up to 15 minutes.
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